Monthly Archives: February 2013

Pendergrass Academy of Martial Arts Expanding!

Pendergrass Academy of Martial Arts Expanding The Pendergrass Academy of Martial Arts is expanding it’s current location which will double in size to 3,600 square feet!  With 2,000 feet of training area and 2 training floor to include more classes.    Part of the new expansion will include additional class times for current programs; including Basic…

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3 Submissions from Closed High Guard

In our February Technique of the Month we cover 3 Submissions from the Closed High Guard. Do you find yourself wondering what to do when you finally get someone in your guard?  Do you need some variations on submissions to use while in the guard? Watch as Rob shares a variation of the high guard…

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Drilling…Have a Good Partner!

A few weeks ago we received a Facebook message about training. Now, every academy is different in how they run classes and structure training sessions.  While we don’t actively assign training partners during each adult class, it does bring up a good point about what each student should be doing to maximize their training and…

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