Monthly Archives: March 2013

8 Great Reasons to Join Us on Saturday April 20th, 2013 – Grand re-Opening

Pendergrass Academy Grand re-Opening  Check out the video below to hear about the 8 Great Reasons to join us for our celebration! Pendergrass Academy of Martial Arts is celebrating their Grand re-Opening of their expanded location, doubling in size!  The day will be filled with free workshops, demonstrations, FREE food (featuring Kona Ice for the…

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Pendergrass Academy of Martial Arts – Grand re-Opening!

Pendergrass Academy Celebrating Grand re-Opening April 20th, 2013! Pendergrass Academy of Martial Arts is celebrating their Grand re-Opening of their expanded location, doubling in size! The day will be filled with free workshops, demonstrations, FREE food (featuring Kona Ice for the kids), limited sign up Specials for new members throughout the day, and a special…

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4 Tips to Finish Armbar from Mount

In our newest video we cover 4 Tips to Finish the Arm Bar From the Mount every time.  If you’ve been struggling to finish the arm bar then check out our technique of the month on our YouTube channel. In this detailed video we cover four critical areas that will have you finishing your partner…

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5 Tips to Help Your Child Reach Their Full Potential in Martial Arts

My Child is Involved in Martial Arts, How Can I Help Them Reach Their Potential? So, your child is now actively participating in the martial arts and you want to help them reach their full potential! The following five tips will help you support, encourage, and facilitate their learning and foster a positive environment for…

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