Monthly Archives: January 2014

Sakuraba Style Armlock

Being a fan of Pride (Japanese version of the UFC) I use to love watching Kazushi Sakuraba fight.  He was great at attacking the arm when someone was on his back. In this technique Professor Guy shows a great way to reverse the turtle and immediately attack with an inverted Armlock or transition to the Americana, akin to Sakuraba style Armlocks.     Adult &…

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Top 8 Reasons to Train Jiu Jitsu and Muay Thai at Pendergrass Academy of Martial Arts – Wake Forest, NC

Benefits of Jiu Jitsu and Muay Thai Training There are many great reasons to train in Jiu Jitsu and mauy thai kickboxing.   Here are the top 8 reasons you should train at Pendergrass Academy of Martial Arts in Wake Forest, NC! 1. Jiu Jitsu and Muay Thai are a great source of cardiovascular exercise and…

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