Monthly Archives: May 2014

Fundamentals of Brazilian Jiu Jitsu Week 14 Wake Forest NC

Check it out.  Hope you enjoy. Below is a sample of our ground technique taught in Week 14 of our Fundamentals program. If you live in or near Wake Forest, NC and have ever thought about training in Brazilian Jiu Jitsu please check us out.  www.PendergrassAcademy.com 919-819-1908 #pamabjj

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