Monthly Archives: October 2014

Martial Arts Training – A Female Perspective – BJJ, Muay Thai, & Self Defense

Martial Arts Training – A Female Perspective – BJJ, Muay Thai & Self Defense The video below features several students sharing their experiences at the Pendergrass Academy of Martial Arts.  The first however is one female student sharing her experiences in both our BJJ (Brazilian Jiu Jitsu) and Muay Thai Boxing program.   We think that many adults can relate…

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