Monthly Archives: July 2016

Women's Self Defense Event

Women’s Self Defense and Empowerment Event – Wake Forest, NC

Women’s Self Defense Event – Huge Success! On Friday July 22nd from 6:00-7:00pm Pendergrass Academy of Martial Arts (located in Wake Forest, NC) held a free Women’s Self Defense seminar event.  The seminar focused on empowering women and providing self defense instruction in a safe and friendly environment.  Over 50 ladies attended and stated they…

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Adult Brazilian Jiu Jitsu in Wake Forest, NC

Video short of Pendergrass Academy of Martial Arts Brazilian Jiu Jitsu program for adults located in Wake Forest, NC.   BJJ video short

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