Monthly Archives: January 2018

5 Concepts to a Better Top Side Control for BJJ

5 Concepts to a Better Top Side Control for BJJ In this video Professor’s Guy and Rob talk about 5 concepts to a better Top Side Control Position. Check out their video to get better results when using your Side Control technique. Pendergrass Academy of Martial Arts is located in Wake Forest, NC. Please visit…

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Testimonial – Muay Thai Kickboxing- Wake Forest, NC

Joe Jordan Testimonial – Muay Thai Kickboxing- Wake Forest, NC In this video Joe gives us his thoughts about his experience in the Muay Thai program and training at Pendergrass Academy of Martial Arts. Pendergrass Academy of Martial Arts is located in Wake Forest, NC. Please visit us at www.BJJNC.com for information about Muay Thai…

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Adult Brazilian Jiu Jitsu Testimonial

BJJ Testimonial In this video one our adult student talks about his experience the adult Brazilian Jiu Jitsu program. Tony talks about several of the benefits his has gained through his training. Pendergrass Academy of Martial Arts is located in Wake Forest, NC. Please visit us at www.BJJNC.com for information about Brazilian Jiu Jitsu classes.

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