Confidence and Bullying – Mat Chat at Pendergrass Acadmey of Martial Arts

Confidence and Bullying – The Key to Bully Prevention

October is National Bully Prevention month!  Here at the academy we are focusing our efforts to educate our students and also the general public about bully prevention.  We will be providing a series of short educational videos we will be providing tips on dealing with bullying.  In this video we share with you our mat chat with the kids about how confidence is crucial in bully prevention.

We offer children programs for 5-8 and 9-13 years old in Brazilian Jiu-Jitsu and Self Defense.  For more info about Pendergrass Academy check us out at and don’t forget to ask about our 30 day free trial (new students).
Pendergrass Academy
12339-104 Wake Union Church Road
Wake Forest NC 27587

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