Fundamentals of Brazilian Jiu Jitsu Week 14 Wake Forest NC

Check it out.  Hope you enjoy.

Below is a sample of our ground technique taught in Week 14 of our Fundamentals program.

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If you live in or near Wake Forest, NC and have ever thought about training in Brazilian Jiu Jitsu please check us out.  www.PendergrassAcademy.com 919-819-1908 #pamabjj

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