Hygiene + Training Do’s and Don’ts Wake Forest Martial Arts

Hygiene and Training Do’s and Don’ts in Martial Arts

In Brazilian Jiu Jitsu and Muay Thai Kickboxing we spend a lot of time sweating and pushing ourselves while training.

We train barefooted and there is a lot of personal closeness with our partners.  As a result there are some Do’s and Don’ts that go hand in hand with training and showing respect to the facility, yourself, and others.

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Watch as Professor Rob explains how you can play your part as a student to help.  We all want to continue to train and not be away from the mats.  Plus, better hygiene makes for a better training environment.

To experience the benefits of training check us out at

www.PendergrassAcademy.com

 

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