Martial Arts Summer Camp Benefit #3 – Wake Forest, NC

Martial Arts Summer Camp in Wake Forest, NC – Benefit #3 : Healthy Lifestyle

There are many benefits for kids to attend a martial arts summer camp!  In our next post we’ll be looking at our third benefit of martial arts summer camps which includes … “Healthy Lifestyle”.

Healthy Lifestyle:  A Martial Arts Summer Camp Emphasis!

Kids that attend our summer camp get to experience the martial arts and all of the wonderful physical benefits!

At camp kids get what they need to develop physically through our jiu jitsu class sessions.  Including the opportunity to improve flexibility, coordination, balance, fine motor skills, functional strength, and many others.  Not only will the kids have the opportunity to have a physical outlet through our marital arts portions of the camp, but also through non-martial arts portions including indoor soccer for example.  Martial Arts not only provides wonderful mental benefits, but also great physical benefits to people of all ages.”  We believe the opportunity to participate in a productive physical active program is essential to the development of a child.  A good camp is also about helping children find healthy lifestyles.  A portion of the camp will be dedicated to teaching the kids about the importance of making healthy lifestyle choices!  Including how we exercise, nutritional choices, and overall healthy choices we make for ourselves.

In our Next Post

In our next post we’ll cover the fourth benefit of participating in a martial arts summer camp: Feeling of Belonging!


Pendergrass Academy of Martial Arts Summer Camp, Wake Forest NC

Check out our short promotional video about our upcoming 2013 Summer Camps in Wake Forest, NC.


Martial Arts Summer Camp Information – Wake Forest, NC

Please fill out the form below if you would like more information about our upcoming Martial Arts Summer Camps


Contact Info

Pendergrass Academy of Martial Arts

12339 Wake Union Church Road Suite 104

Wake Forest NC, 27587




Guy Pendergrass

About Guy Pendergrass
Co-owner and head instructor of Pendergrass Academy of Martial Arts in Wake Forest, NC and Brazilian Jiu Jitsu Black Belt under Gustavo Machado. For more information about classes, check out our website at or call 919-819-1908 Today and find out how you can learn Brazilian JIu Jitsu (BJJ) for 30 Days ABSOLUTELY FREE


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