Muay Thai Technique of the Month – Middle Kick

Muay Thai Middle Kick – Technique of the Month

Pendergrass Academy head Muay Thai instructor Kru Holmes teaches the muay thai middle kick.  Kru Holmes covers all the important details necessary to deliver a devastating middle kick.  The kick is intended to hit the rib area and cause maximum damage in process.  It is commonly used in combination with the jab/cross.  Pay attention to all the details shared in this video and you’ll be sure to develop an effective kick.  We offer programs for Brazilian Jiu-Jitsu (BJJ), Submission Grappling, Muay Thai Kickboxing, and Self Defense.

For more info about Pendergrass Academy check us out at http://www.PendergassAcademy.com and don’t forget to ask about our 30 day free trial (new students).
Pendergrass Academy of Martial Arts
12339-104 Wake Union Church Road
Wake Forest NC 27587
919-819-1908

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