Non-violent Self Defense – Dealing with Bullying

Non-violent Self Defense – Techniques to control the situation!

October is National Bully Prevention month!  Here at the academy we are focusing our efforts to educate our students and also the general public about bully prevention.  We will be providing a series of short educational videos we will be providing tips on dealing with bullying.  In this video Professor Rob and assistant instructor Brad Pearce demonstrate general strategy for non-violent self defense.

We offer children programs for ages 4-6, 7-9, 10-12 and 13-16 years old in Brazilian Jiu-Jitsu and Self Defense.

For more info about Pendergrass Academy check us out at and don’t forget to ask about our 2 Week Introductory Trial Lessons (new students).
Pendergrass Academy
12339-104 Wake Union Church Road
Wake Forest NC 27587

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